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	<title>Comments for Optimum Condition Blog</title>
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	<link>http://optimumcondition.org/blog</link>
	<description>Solutions to Common Health &#38; Fitness Related Problems</description>
	<lastBuildDate>Fri, 20 Apr 2012 21:58:31 +0000</lastBuildDate>
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		<title>Comment on Do You Suffer from a Muscle Imbalance? by miguel</title>
		<link>http://optimumcondition.org/blog/2012/03/do-you-suffer-from-a-muscle-imbalance/#comment-661</link>
		<dc:creator>miguel</dc:creator>
		<pubDate>Fri, 20 Apr 2012 21:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=732#comment-661</guid>
		<description>I saw the real sports about steve delabar and I want to know where can I get info(i.e.) book video on the various training methods to strengthing shoulder. Very interested.</description>
		<content:encoded><![CDATA[<p>I saw the real sports about steve delabar and I want to know where can I get info(i.e.) book video on the various training methods to strengthing shoulder. Very interested.</p>
]]></content:encoded>
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		<title>Comment on Do You Suffer from a Muscle Imbalance? by Dennis</title>
		<link>http://optimumcondition.org/blog/2012/03/do-you-suffer-from-a-muscle-imbalance/#comment-659</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Thu, 05 Apr 2012 02:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=732#comment-659</guid>
		<description>or the name of the two guys i would truly appreaciate it</description>
		<content:encoded><![CDATA[<p>or the name of the two guys i would truly appreaciate it</p>
]]></content:encoded>
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		<title>Comment on Do You Suffer from a Muscle Imbalance? by Dennis</title>
		<link>http://optimumcondition.org/blog/2012/03/do-you-suffer-from-a-muscle-imbalance/#comment-658</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Wed, 04 Apr 2012 21:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=732#comment-658</guid>
		<description>whats the name of the program melissa</description>
		<content:encoded><![CDATA[<p>whats the name of the program melissa</p>
]]></content:encoded>
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	<item>
		<title>Comment on Grappling at San Diego Fight Club by Anonymous</title>
		<link>http://optimumcondition.org/blog/2012/03/grappling-at-san-diego-fight-club/#comment-656</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 22 Mar 2012 07:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=719#comment-656</guid>
		<description>wow, awesome article...keep posting</description>
		<content:encoded><![CDATA[<p>wow, awesome article&#8230;keep posting</p>
]]></content:encoded>
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	<item>
		<title>Comment on Stationary Wall Squat (Fitness Tip) by Pectoral Exercises</title>
		<link>http://optimumcondition.org/blog/2011/02/stationary-wall-squat-fitness-tip/#comment-655</link>
		<dc:creator>Pectoral Exercises</dc:creator>
		<pubDate>Tue, 28 Feb 2012 20:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=597#comment-655</guid>
		<description>Great tip...it is hard to find the good tips on the internet because there is so much out there...Keep posting!</description>
		<content:encoded><![CDATA[<p>Great tip&#8230;it is hard to find the good tips on the internet because there is so much out there&#8230;Keep posting!</p>
]]></content:encoded>
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		<title>Comment on Hard to Fit Exercise into Your Schedule? by Kickboxing Workout</title>
		<link>http://optimumcondition.org/blog/2011/06/hard-to-fit-exercise-into-your-schedule/#comment-654</link>
		<dc:creator>Kickboxing Workout</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=651#comment-654</guid>
		<description>Many think that having a workout routine would also get much of their time,  but actually not.</description>
		<content:encoded><![CDATA[<p>Many think that having a workout routine would also get much of their time,  but actually not.</p>
]]></content:encoded>
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		<title>Comment on Fitness Tip: Dips on Chair by Roselle Hevesy</title>
		<link>http://optimumcondition.org/blog/2011/02/fitness-tip-dips-on-chair/#comment-653</link>
		<dc:creator>Roselle Hevesy</dc:creator>
		<pubDate>Mon, 16 Jan 2012 17:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=588#comment-653</guid>
		<description>Howdy! I just want to give an enormous thumbs up for the great information you&#039;ve gotten here on this post. I might be coming again to your blog for more soon.</description>
		<content:encoded><![CDATA[<p>Howdy! I just want to give an enormous thumbs up for the great information you&#8217;ve gotten here on this post. I might be coming again to your blog for more soon.</p>
]]></content:encoded>
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		<title>Comment on Jump Start 2012 by Maritsa</title>
		<link>http://optimumcondition.org/blog/2011/12/jump-start-2012/#comment-650</link>
		<dc:creator>Maritsa</dc:creator>
		<pubDate>Thu, 22 Dec 2011 19:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=715#comment-650</guid>
		<description>Awesome Deal!!!</description>
		<content:encoded><![CDATA[<p>Awesome Deal!!!</p>
]]></content:encoded>
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		<title>Comment on Fitness Misconception #2 (Belly Fat) by Maritsa</title>
		<link>http://optimumcondition.org/blog/2011/03/fitness-misconception-2-belly-fat/#comment-647</link>
		<dc:creator>Maritsa</dc:creator>
		<pubDate>Tue, 13 Dec 2011 18:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=614#comment-647</guid>
		<description>This totally apply to me...Thank you so much for this post because i somehow thought to unwanted belly fat i needed to stick with this routine but your right it was a misconception.</description>
		<content:encoded><![CDATA[<p>This totally apply to me&#8230;Thank you so much for this post because i somehow thought to unwanted belly fat i needed to stick with this routine but your right it was a misconception.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness Misconception #3 (Best Exercise) by Maritsa</title>
		<link>http://optimumcondition.org/blog/2011/03/fitness-misconception-3-best-exercise/#comment-646</link>
		<dc:creator>Maritsa</dc:creator>
		<pubDate>Tue, 13 Dec 2011 18:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://optimumcondition.org/blog/?p=617#comment-646</guid>
		<description>Great post!!!</description>
		<content:encoded><![CDATA[<p>Great post!!!</p>
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